Great Benefits of Pomegranate 2020

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benefits of pomegranate

Benefits of Pomegranate

Pomegranate is a delicious fruit that most people love and are waiting for its season, although some people are upset about the method of peeling it because it takes a long time, but the sweetness of the taste of pomegranate and enjoying it reduces all the fatigue in peeling and preparing it, in addition to that, the health benefits of pomegranate are great, whether it is a fruit, juice or even peel.

First: The Benefits of Pomegranate for the body

Pomegranate contains many benefits for the human body and has been known for its many benefits for pregnant women, and its benefits extend to the fetus in her womb.
A study at the University of Washington School of Medicine showed that increasing consumption of pomegranate juice during the last trimester of pregnancy and the first week after birth helps reduce spoilage. Newborns’ brains, up to 60%, due to the substances in pomegranate juice that protect the newborn’s brain.

Pomegranate Benefits for Blood

Benefits of pomegranate for childbirth Some researchers have proven that the fruits of pomegranate are very useful in the process of childbirth, because they contain « beta-sitosterol », which is the natural estrogen hormone that prevents cholesterol absorption, and pomegranate is a natural prenatal stimulant. Divorce, so it is very beneficial for women suffering from dystocia, as it stimulates the uterus.

Second: the benefits of pomegranate peel for hair

Often we get rid of the fruit peels after eating them, but there are peels for some fruits that are no less important than the benefit of the fruit itself, and at the top of that list is the pomegranate.
Scientists discovered that pomegranate peel contains a substance that helps to repair hair color, as it became clear that many French companies include pomegranate peel in dyeing materials, and its importance lies not only in fixing the dye, but pomegranate peel protects hair from drying out as it nourishes the scalp to the depths. It also softens the hair.

Pomegranate peel way for hair

One of the best natural recipes for hair because of its great benefit and not containing any chemicals.
It is used in a number of ways:
Pomegranate peel is boiled and boiled water is added to henna to stabilize its color and flowering colors.
Dried pomegranate peel is crushed and kneaded with henna to treat hair loss.
Pomegranate peel boils well and after it cools, mix the peel with boiling water together in a blender until a mixture of a homogeneous texture is poured, then rub the hair with it half an hour before washing it and add an appropriate amount of olive oil to the mixture upon use.

Third: the benefits of pomegranate for the skin

Pomegranate fruit contains a large amount of vitamins, acids and minerals, and all these components are very beneficial for the skin, as it was found that the pomegranate fruit is rich in Vitamin A and Vitamin E, which works to maintain young skin, as well as Vitamin C, which controls the process of secretion of skin sebum. .
Pomegranate contains a large amount of shine, like zinc, calcium, potassium, and folic acid, all of which are good for the skin. Pomegranate contains anti-inflammatory agents that help treat wounds, pimples, and dark spots on the skin.

Fourth: The benefits of pomegranate for men and women

Several recent studies have proven that pomegranate contains antioxidants that protect men’s and women’s bodies from many diseases. Where
Eating pomegranate makes women enjoy vitality, flexibility and activity for a long time, and it also protects them during menopause from dangerous diseases such as breast cancer and others.
As for men, it helps prevent chronic diseases, and pomegranate juice helps men who suffer from sexual problems, according to recent scientific studies, and it has an effect comparable to drugs sold in pharmacies.

Fifth: the benefits of pomegranate peel for slimming:

Pomegranate works to get rid of fat and obesity if it has the ability to lose fat and grease stored in the abdominal area. This mixture can be prepared using two tablespoons of crushed pomegranate peel, mix it with a spoonful of ginger and mint leaves, then add about two liters of boiling water over it, and drink the mixture as much as possible within a day.

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