How to protect your hair and nails from split
Many girls ask about how to get smooth hair free of split ends and attractive nails. We all know how important hair is for girls as it is a symbol of the beauty and elegance of any girl. Despite the presence of many external factors that negatively affect the hair, there are also methods of prevention and how to properly deal with Hair, so today we are going to show you some tips that every girl should follow to get great hair.
How to protect your hair from split
Protecting hair is not easy, especially in light of external factors and the spread of diseases, especially anemia and immune diseases; Therefore, you must be careful to avoid wrong habits first and then make sure that there is no disease behind this deterioration that you are experiencing in your hair.
1- Eat fruits and vegetables You should eat fruits and vegetables often and do not neglect them and consider them among the main meals of your day; Because it is rich in important vitamins and minerals for the body, which boosts the immune system and eliminates anemia, so the condition of hair, nails, limbs, and skin also develops.
2- Use natural materials to wash hair, be careful to use natural materials and cosmetics that contain oils from nature and their natural ingredients, free of alcohol and chemicals, and a high proportion of protein and creatine.
3- You can use natural oils as an alternative to synthetic oils, such as olive oil, coconut oil, almond oil, shea butter, castor oil, and others, provided you buy them from a guaranteed place.
4- Drink plenty of water Drinking more water daily will help you moisturize the body and get rid of youth so that your skin returns to its youth and strengthens your hair roots in good health, you will find a satisfactory result for your body in general.
6 tips to protect your nails from breaking
1- Eat a lot of vegetables such as spinach and cabbage, as they contain a high percentage of the mineral iron, which helps protect your nails from cracking.
2- Avoid using nail polish remover more than once a week.
3- Wear gloves when doing housework, especially when using detergents that contain chemicals.
4- Moisturize your nails with a moisturizing cream to protect your nails from cracking and drying.
5- Do not leave the nail polish on for longer than four days, as it contains chemicals that damage and dry the nails.
6- Mix two teaspoons of almond and coconut oil and soak your fingers in this mixture once a week, as this will help strengthen the nails.
How to make your nails shiny without using nail polish
If you are accustomed to polishing your nails with nail polish and at the same time you want to let your nails breathe from time to time, I will tell you the secret that will make your nails shine without using nail polish, it is very important for every woman to know how to make her nails shine without nail polish because there is no Something thinner than clean, shiny nails.
1- Soak your nails in lukewarm water, the first thing you need to do to make your nails shiny naturally without nail polish, because lukewarm water helps cleanse the nails and get rid of any nail polish stains, and to get the most benefit, use the natural soap and rub your nails with a nailbrush.
2- Use lemon slices on your nails. If you use nail polish frequently, you may suffer from yellowing nails. To solve this problem, use lemon slices.
3- You can also use this natural blend for shiny nails:
Mix a tablespoon of baking soda with a teaspoon of lemon juice and a teaspoon of olive oil, then stir it until the mixture becomes like a paste, rub it with your nails and then rinse with water, this method will make your nails shiny, healthy and strong.
Apply nail oil frequently. Many women neglect to use cuticle oil in their nail care routine because they don’t realize how useful it is! It will prevent your nails from getting cracked or dry and of course helping to increase the shine of your nails.
Use Buffer Nail Polish Every woman should have nail polish with her own nail grooming kit. Nail polish is a very simple tool that is used to naturally polish nails like magic. The first time you use nail polish and see the amazing shine for yourself, you will never stop using it.
It turns out that there are external and internal factors that have negative and negative effects on hair and nails breakage, so it is necessary to avoid these factors, whether natural or those that we make, as it is said in medicine that hair health indicates the health of the body.
How to protect your hair and nails from split
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How to protect your hair and nails from split
How to protect your hair and nails from split
