What happens when you stop eating sugar for a month?

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What happens when you stop eating sugar for a month
What happens when you stop eating sugar for a month?

White sugar is refined sugar (sucrose), or cane sugar, or table sugar, or white sugar, it is a disaccharide that is made up of glucose and fructo units. They suffer from diseases, in addition to depression, and doctors do not recommend eating more than two teaspoons of white sugar a day, so it is important to start thinking strictly about stopping eating sugars, as sugar affects the brain, hair, skin, and health, so what These effects and what are the ways to leave and take off sugar?

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